10 Years Younger in 10 Weeks

The book features a 10-week full anti-age program from inside out with delicious recipes, invigorating exercises, tests to see how you are progressing and nutritional supplement recommendations.

10 Years Younger in 10 Weeks

This bestselling book 10 Years Younger in 10 Weeks reached cult status in Scandinavia thanks to a refreshingly natural approach to on how to look and to feel younger. You don't have to ditch the bikini when you turn 40 - this can be the beginning of your sexy years And it's never too late to start. Thorbjorg's vitality and charisma have made her a wellness guru for women of all ages. The book features a 10-week full anti-age program from inside out with delicious recipes, invigorating exercises, tests to see how you are progressing and nutritional supplement recommendations. It also provides natural alternatives to injectibles and skin care, and describes cleansing and relaxation as the sources of eternal youth, and case studies from women who talk about how the 10-week program transformed their lives. * Want secrets to avoiding sagging skin, flabby bits and mood swings? * Want healthy tips and facts on how your food can make your body younger, your skin firmer and your life more energetic? Read this book on how to become your best self. Are you ready to light the flame? I followed Thorbj rg's 10 Years Younger Program, and was truly delighted with the results. Her deep understanding of nutrition, as much as her motivating personality, made the experience a complete success; and I am certainly not alone in my belief that Thorbj rg's work has the power to make a huge impact on today's culinary and fitness culture.

More Books:

10 Years Younger in 10 Weeks
Language: en
Pages: 266
Authors: Thorbjorg
Categories:
Type: BOOK - Published: 2021-01-05 - Publisher:

This bestselling book 10 Years Younger in 10 Weeks reached cult status in Scandinavia thanks to a refreshingly natural approach to on how to look and to feel younger. You don't have to ditch the bikini when you turn 40 - this can be the beginning of your sexy years
Look 10 Years Younger In 8 Weeks
Language: en
Pages: 31
Authors: Amy Pollen
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2014-07-30 - Publisher: PublishDrive

Do You Want To Look 10 Years Younger? Do you desire a youthful skin? Have you tried so many skin regimens without visible results? Introducing Look 10 Years Younger, a book that talks about everything you need to know about skin care and how to achieve a glowing youthful appearance
The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks
Language: en
Pages: 320
Authors: Joanna Hall
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-21 - Publisher: HarperCollins UK

The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fitness, Joanna Hall.
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks
Language: en
Pages: 340
Authors: Rosi Thomas
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-13 - Publisher: CreateSpace

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 WeeksThe inside story from an ex-nurse on antiaging diet strategies and antiaging tips for skincareThe message at the very heart of the book is this - that our skin is the mirror of our overall health, and the
Ten Years Younger
Language: en
Pages: 400
Authors: Steven Masley
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Harmony

An expert in the field of aging and longevity introduces an innovative new program, based on ground-breaking research, that is designed to turn back the clock and help combat the effects and causes of aging, featuring a plan that combines a nutritional dietary plan that emphasizes carb-friendly choices, supplements, and