Cultivate Compassion

How do we remain centred and compassionate during challenging times? This book provides insights to lighten our journey by making small changes, which are possible even when we are just one small part of this complex play.

Cultivate Compassion

Compassion Counts! What are the secrets to cultivating a compassionate way of being that can make life easier and more enjoyable for ourselves and others? The Compassion Counts survey set out to explore the best life hacks from caregivers across Canada, Central America, China, the United Kingdom and United States. All around the world, people find ways to make sense of their lives, workplaces and communities. Many of us ask ourselves, "How do I stay strong during times of such unprecedented change and uncertainty?" We asked 100 caring professionals what they are grateful for and appreciate most in life. How do we recognize when we are running on empty? What lifts us up during tough times? How best to evade overwhelm? Essentially, what strategies can we share, as caring global citizens, to continue to be our best selves during these uncertain times? In this beautiful, inspiring and evocative book, we are invited to pause and open ourselves to inquiry: What sustains us? How do we remain centred and compassionate during challenging times? This book provides insights to lighten our journey by making small changes, which are possible even when we are just one small part of this complex play. This collection invites us to recognize the strengths and resources that we already possess, and provides inspiration to integrate a host of new wellness strategies. Whether you decide to read this book from start to finish or simply decide to open a page at random for your daily wellness inspiration, you will be grateful that you did.

More Books:

Cultivate Compassion
Language: en
Pages: 216
Authors: Maria James-Shier
Categories: Self-Help
Type: BOOK - Published: 2020-11-20 - Publisher:

Compassion Counts! What are the secrets to cultivating a compassionate way of being that can make life easier and more enjoyable for ourselves and others? The Compassion Counts survey set out to explore the best life hacks from caregivers across Canada, Central America, China, the United Kingdom and United States.
Living with an Open Heart
Language: en
Pages: 400
Authors: Russell Kolts, Thubten Chodron
Categories: Religion
Type: BOOK - Published: 2013-11-07 - Publisher: Hachette UK

Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to
Cultivating Compassion
Language: en
Pages: 384
Authors: Pip Hardy, Tony Sumner
Categories: Social Science
Type: BOOK - Published: 2018-03-02 - Publisher: Springer

This book explores how digital storytelling can catalyze change in healthcare. Edited by the co-founders of the award-winning Patient Voices Programme, the authors discuss various applications for this technique; from using digital storytelling as a reflective process, to the use of digital stories in augmenting quantitative data. Through six main
悲智雙運觀自在 Cultivating Compassion with Guan Yin Bodhisattva
Language: en
Pages: 104
Authors: Miao Lien Shi, 釋妙蓮
Categories: Religion
Type: BOOK - Published: 2015-01-20 - Publisher: 靈巖山佛教基金會

Guan Yin Bodhisattva is the Bodhisattva who “hears the cries of those suffering and rescues them” (Universal Door Chapter, The Lotus Sutra). The Bodhisattva is widely revered in the East, where many Buddhists pray to and invoke Guan Yin Bodhisattva’s name. In this booklet, Lingyen Mountain Temple seeks to introduce
Bodhisattva Precepts
Language: en
Pages: 320
Authors: Rulu
Categories: Religion
Type: BOOK - Published: 2012-01 - Publisher: AuthorHouse

"Books presents seven sutras in English, all of which are posted on my website at http: //www.sutrasmantras.info....Five of these seven translations have never before been published in book form"--P. xi.