Reconnecting With Your Passions

This book has 4 main parts: Part 1: The Heart Chapter 1: Losing Heart Chapter 2: What Women Want Chapter 3: Why Self-Help Is Hurting the Self Chapter 4: If Not Self-Help, Then What?

Reconnecting With Your Passions

Living from the heart feels much different than living from the head. When you live from your heart, you feel at peace, at ease, and in control of yourself because of a deep inner knowing. You lead with love. You learn how to care for yourself and love yourself. You relax because you know that everything is going to be okay. Living from the heart coaxes your body back into balance. When the heart is in control, your body finds optimum health and starts acting like a well-oiled machine instead of a broken-down car. This book has 4 main parts: Part 1: The Heart Chapter 1: Losing Heart Chapter 2: What Women Want Chapter 3: Why Self-Help Is Hurting the Self Chapter 4: If Not Self-Help, Then What? Chapter 5: Accepting Who You Really Are Part 2: Draw Your HEART Chapter 6: H: Here and Now Chapter 7: E: Embrace Your Emotions Chapter 8: A: Analyze Your Thoughts Chapter 9: R: Reflect On Your Past Chapter 10: T: Take Action Part 3: Find Your Heart Chapter 11: Beyond the Rulebook Chapter 12: More than Sex and Romance Chapter 13: It's Not About the Food Chapter 14: Look Beyond Your Material Goods Chapter 15: Doing More, Feeling Less Chapter 16: Bevond the Hearts and Hashtags Part 4: Live from Your Heart Chapter 17: Find the Beat of Your HEART Chapter 18: Mothering With Heart Chapter 19: When You Can't HEAR Your Heart Chapter 20: Managing Our Hearts Around Others Chapter 21: Reconnecting with Your Passions Chapter 22: Find Your Tribe Chapter 23: Conclusion: From the Bottom of My Heart

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