The Inner Game of Tennis

Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning.

The Inner Game of Tennis

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

More Books:

The Inner Game of Tennis
Language: en
Pages:
Authors: W Timothy Gallwey
Categories: Sports & Recreation
Type: BOOK - Published: 2014-12-15 - Publisher: Pan Macmillan

Improve your game and discover your true potential by increasing your concentration, willpower and confidence. Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first
The Inner Game of Golf
Language: en
Pages:
Authors: W Timothy Gallwey
Categories: Sports & Recreation
Type: BOOK - Published: 2014-12-15 - Publisher: Pan Macmillan

How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and
The Inner Game of Work
Language: en
Pages: 256
Authors: W. Timothy Gallwey
Categories: Business & Economics
Type: BOOK - Published: 2001-10-17 - Publisher: Random House

This groundbreaking book tells you how to overcome the inner obstacles that sabotage your efforts to be your best on the job. Timothy Gallwey burst upon the scene twenty years ago with his revolutionary approach to excellence in sports. His bestselling books The Inner Game of Tennis and The Inner
The Inner Game of Stress
Language: en
Pages: 240
Authors: W. Timothy Gallwey, Edd Hanzelik, John Horton
Categories: Self-Help
Type: BOOK - Published: 2009-08-18 - Publisher: Random House

Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today’s volatile world. The Inner Game of Stress applies the trusted principles of Gallwey’s wildly popular Inner Game series, which have helped athletes the world over,
The Inner Game of Tennis
Language: en
Pages: 141
Authors: W. Timothy Gallwey
Categories: Sports & Recreation
Type: BOOK - Published: 1974 - Publisher: Random House Inc

Concentrates upon overcoming mental attitudes that adversely affect tennis performance learning to relax, effectively concentrate, and discard bad habits