The Plant based Athlete

"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"--

The Plant based Athlete

"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"--

More Books:

The Plant-based Athlete
Language: en
Pages:
Authors: Robert Cheeke, Matt Frazier, Rachel Holtzman
Categories: Athletes
Type: BOOK - Published: 2021 - Publisher:

"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"--
No Meat Athlete, Revised and Expanded
Language: en
Pages: 272
Authors: Matt Frazier, Matt Ruscigno
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-02 - Publisher: Fair Winds Press

No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect
The No Meat Athlete Cookbook
Language: en
Pages: 288
Authors: Matt Frazier, Stepfanie Romine
Categories: Cooking
Type: BOOK - Published: 2017-05-16 - Publisher: The Experiment

A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by
The Plant-Based Athlete
Language: en
Pages: 352
Authors: Matt Frazier, Robert Cheeke
Categories: Health & Fitness
Type: BOOK - Published: 2021-06-15 - Publisher: HarperCollins

INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not
The Vegan Athlete
Language: en
Pages: 304
Authors: Karina Inkster
Categories: Cooking
Type: BOOK - Published: 2021-02-09 - Publisher: Simon and Schuster

Cook smarter and feel better with one hundred delicious recipes! Completely revised and updated from the author's previous Vegan Vitality, this is the ultimate guide to veganism for active lifestyles. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat